bodyVISION

I run a number of classes throughout the week. Please phone me for more details.

Classes at my studio in Bures:

Tuesday 5.45-6.45 PHA Training NEW

A circuit type exercise class that alternates upper and lower body exercises. It is a great class for those who want to get fit, tone up, increase strength or reduce body fat.

Tuesday 6.50-7.50 Pilates NEW

Wednesday 9.30 10.30  Pilates

Wednesday 10.45-11.45 Yoga

Friday 9.30 -10.30 Pilates

Friday 10.45-11.45 Vinyasa (Flow)Yoga

Saturday 8.45-9.45 Pilates  

All Classes Cost £6

I also teach Pilates at Bodyworks Chiropractic Clinic in Wakes Colne www.bodyworks-chiropractic.co.uk/

Please contact Bodyworks to book